Sleep Packages

Sleep is a biological necessity, not a luxury. Every family deserves to sleep well! You’ve probably read sleep books, searched mom blogs, and been given tons of opinions. With all the contradicting information out there, it’s easy to feel overwhelmed. I can help you simplify it all! I will figure out the root of your child’s sleep issue, provide you with evidence-backed sleep solutions, and give you as much support as you need during implementation. Together, we will transform your child’s sleep and you will see the many amazing impacts that restorative sleep has on your family.

Explore Our Sleep Packages

  • Looking to transform your child’s sleep and get them sleeping independently? This package offers detailed sleep training recommendations for a method that fits your comfort level, as well as one or two weeks of unlimited support during implementation. For children 5 months through 5 years old.

    -Sleep intake form to familiarize us with your child’s current sleep habits and schedule

    -One-hour virtual consultation to discuss your child’s sleep history and intake form

    -Detailed custom sleep plan tailored to your family’s unique needs

    -Daily support through emails and an interactive sleep log

    -20-minute call for any additional questions

    $399 (One Week of Support)

    $525 (Two Weeks of Support)

  • Schedule a call or video consultation to ask questions and get advice on specific sleep issues you are dealing with. Get personalized recommendations on how to start improving your child’s sleep immediately! For babies and children 0-5 years old.

    -Sleep intake form reviewed prior to the call

    -30-minute or one hour call

    -Summary of recommendations emailed to you after our call

    -One follow-up email to ask any questions while you implement sleep advice (with the option to add more support if needed)

    $75 (30-Minute Phone Call)

    $150 (One Hour Phone or Zoom Call)

  • For babies 0-4 months or expecting parents. I’ll walk you through what the first few months of sleep look like for a newborn, provide safe sleep education, assess your baby’s sleep space and give you tips to set your baby up for sleep success!

    -One-hour virtual consultation to educate you on your baby’s sleep during the first few months

    -Newborn sleep recommendations emailed to you after our call

    -Five follow-up email threads (can be used after your baby arrives if you are expecting)

    $175

  • Looking to ask questions as you navigate sleep training or need suggestions on how to improve your child’s sleep/schedule? This emails-only support package is great for those not looking for more comprehensive support, or for families navigating specific sleep issues such as sleep regressions with their children.

    -15-minute call to go over your sleep goals and ask any questions

    -Detailed sleep intake form to give us a full picture of your child’s sleep history and habits

    -Once daily email (responses sent back same day)

    $150 (One Week of Emails)

BOOK A PACKAGE NOW

Don’t see exactly what you are looking for? Please inquire about gift certificates, custom packages and in-home visits in western Connecticut and the NYC Metro area.